"Our personalized mindfulness presenter inspired a sense of hope." - Kevin McCormack, Co-Host WABC
Watch Those Unhealthy Habits Fly!
Our coaching services all of your health and wellness needs. We mindfully join alongside clients in a nurturing and compassionate pursuit of each person’s own personal best lifestyle. Hundreds of participants have found this welcoming approach vital to reclaiming their lives.
“But It's Too Overwhelming...”
This is the most common complaint we hear from clients about their health and wellness goals. In light of this, we offer clients mindful assistance to allay these fears in a systematic way. Our proprietary body-scan practices often help clients in this regard. Then, clients are gradually led outside of their comfort zones to unleash the greatest versions of themselves.
We use an original, time-tested algorithm to identify and address clients’ strengths and weaknesses with respect to their health and wellness goals. Additionally, clients are invited to critique their sessions on a regular basis. This empowers us to instantaneously adjust the wellness skills being reinforced. Each client is provided with a detailed evaluation of their progress on an ongoing basis.
Sample Workshop Download
"[Our presenter]...can delight and ignite the mind and soul with joyful laughter." - Dr. J. Foley, SVP Milken Foundation