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Mindful Self-Care and Stress Reduction in Schools

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$2,500.00
$2,000.00
$2,000.00
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This module provides a strong understanding of mindfulness as a universal, secular muscle that promotes self-care. Attendees then create mindfulness exercises tailored to their learning styles. That way, they are far more likely to practice and gain all its stress-reducing benefits.
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  • Home
  • About
  • Online Courses
    • Workplace
    • Education
  • Presentations
    • Workplace
    • Education
  • Life Coaching
  • Case Studies
  • Benefits
  • News
  • Insomnia Relief
  • Contact