Personalized Mindfulness
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Mindfulness-Based
Stress Management Coaching
Our Proven Sessions Reduce Stress
​So You Can Reclaim Your Life
free consultation
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Program Offerings:

If you don't see a topic of interest, we will customize one according to your needs.

free consultation

"Delivered with humor and expertise,
these mindful supports are second to none..."
 - Mary Lisa Harper, Strategist
Mind Spark

Our Multisensory Stress Management Programs Are:

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Personalized To Your Needs

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Practical

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Reinforced With Feedback

free consultation

"Our personalized mindfulness presenter inspired a sense of hope."
- Kevin McCormack, Co-Host
WABC

Overview

Watch Stress Pass By

Our coaching services all of your stress management needs. We mindfully join alongside clients in a nurturing and compassionate pursuit of each person’s own personal best stress-reduction tools. Hundreds of participants have found this welcoming approach vital to reclaiming their hectic lives.  

“I Don't Have Time For This!”

This is the most common complaint we hear from clients about taking time for stress management. In light of this, we offer clients mindful assistance to allay their concerns. Our proprietary body-scan practices often help clients in this regard. Then, clients are gradually led outside of their comfort zones to unleash their inner sense of peace through intrinsic motivation.

Real-Time Feedback

​We use an original, time-tested algorithm to identify and address clients’ strengths and weaknesses with respect to stress management. Additionally, clients are invited to critique their sessions on a regular basis. This empowers us to instantaneously adjust the stress management skills being reinforced.


Demo Presentation

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Sample Workshop Download

"[Our presenter]...can delight and ignite the mind and soul with joyful laughter."
- Dr. J. Foley, SVP
Milken Foundation

free consultation
info@personalizedmindfulness.com
(800) 285-5220

© Personalized Mindfulness, Inc.
All Rights Reserved.
  • Home
  • About
  • Online Courses
    • Workplace
    • Education
  • In-Person
    • Workplace
    • Education
  • Case Studies
  • Benefits
  • News
  • Inventory
  • Contact