Free Stress-Reduction Webinar: A Georgetown University Presentation

With the constant pressure to work harder and longer hours, we are increasingly on the brink of burnout. This webinar thereby invites us to discover the proven benefits of mindfulness -- a universal, secular muscle that promotes self-care.

​Whether you’ve tried mindfulness and like it, have never tried it, or have tried it but didn’t stick with it, this module will leverage your unique interests to enter the eye of the storm and live more fully. Earn a 20%-Off Hoya Discount for attendees who want to bring our mindfulness modules to their organizations at [email protected].