We are excited to launch Mindfulness: The Ultimate Superpower. This online course teaches children of all ages a few easy, practical steps to jumpstart their own practices that are aligned with their interests. That way, they will be far more likely to practice and gain all the benefits of mindfulness, which range from stress-reduction to resilience. To purchase, click on the above link or picture.
We will be presenting on this topic at our upcoming workshop in Dunkirk, New York as part of E2CCB Boces' Educational Conference.